Weight Loss - Some Important Information

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Obesity is one of the conditions, especially when there is plentiful food and sedentary lifestyles. As 64% of the adult U.S. population is either overweight or obese and this proportion has grown over the past four decades. Obesity has reached epidemic proportions worldwide, with more than 1 billion adults are overweight or obese, or. The increase was observed in all age groups.
Obesity is usually caused by the consumption of more calories (from food), and issued by authority (in the implementation and daily life). Factors that contribute to this imbalance are:
• Limitation of physical activity and sedentary
• Infliximab
• Poor nutrition
• Genetic predisposition
• endocrine disorders (eg, hypothyroidism)
• metabolic disorders that are characterized by repeated attempts to lose weight percent on a bicycle,
• Eating disorders (eg, record)
• alcoholism
• Stress
• Lack of or poor quality sleep

When using hypnosis, for most of these problems, the coup may be the consequence of weight loss.
Therapeutic weight among people who are overweight or obese, the likelihood of development of diseases such as diabetes, heart disease, hypertension, stroke, osteoarthritis and some cancers.
Weight loss occurs when a person is in a state of negative energy balance. If the human body spends more energy in work and heat, as a result of food or food supplements, they are stored reserves of fat and muscle.
Although weight loss may also be loss of fat, muscle or fluid, weight loss, in order to preserve health be to lose fat and retain muscle and fluid.
Despite the fact that the negative health consequences associated with obesity within the medical community, the health effects of excess category is controversial. Generally accepted view that obesity causes similar health problems as overweight, only smaller. Adams et al. Estimated that the risk of death from 20 to 40 percent of obese people. Framingham Heart Study showed that obesity at the age of 40 years to reduce their life expectancy by three years.
Obesity has become one of the causes of cancer, and he is expected to surpass smoking as the primary cause of cancer in developed countries, such as cancer, associated with the consumption of snuff.
Psychological well-being is also the risk of excess people. Discrimination against fat people is socially and legally. This may affect your ability to attract a partner or work.
Despite the widespread dissemination of information on nutrition in schools, clinics and on the packaging the product, it becomes clear that there is still a big problem. In the period from 1971-2000, obesity in the United States increased from 14,5% to 30,9%. During the same period there was an increase in the average number of calories consumed. For women, the average increase was 335 calories a day (1542 calories in 1971 and 1877 calories in 2004), among men, the average increase was 168 calories a day (2450 calories in 1971 and 2618 calories in 2004). Most of those extra calories with increased consumption of carbohydrates, rather than increased consumption of fats.
The main source of carbohydrates are more sweetened beverages, which are currently almost 25 percent of daily calories among young adults. Trends have been a diet with a high level of dependence on energy density of fast food meals from 1977 to 1995, and the consumption of calories in the form of fast food four times compared to the same period. In 1980 in the United States were canceled advertising of sweets and fast Fouda for children. Ads for these products intended for children, increased. Agricultural policy and technology in the U.S. and Europe have led to a decline in food prices. In the U.S., subsidies from corn, soybeans, wheat and rice in the U.S. Bill of agriculture, the main sources for processed food is relatively cheap compared to fruits and vegetables.
This is a misconception that eating less fat and weight due to low metabolism. However, there is no support for this idea. What was found, however, is that obese people report how much food they are people of normal weight.
It is not uncommon for people who are already at a healthy weight medical intentionally lose weight. In some cases, to improve athletic performance and weight classifications in the sport. In other cases, the goal is a more attractive place. With the lack of risk to health, such as difficulty fighting infections, osteoporosis, loss of muscle strength, the problem of regulating body temperature and even increased risk of death.
Crash diets is that the person who voluntarily restrict all food (except water) for more than 12 hours. The desired result is that the body burns fat for energy production in order to lose a significant amount of weight in a short time. Crash diet was not the same as flexible intermittent fasting, where fast food for 2 days a week cycle, and calories. Weight loss is usually in an accident, if the diet provides normal food again. It's much healthier and long-term success for many small and sustainable changes in your life, contribute to the achievement of a healthy natural weight. Hypnosis can help make those changes permanent and the effect of constant weight, but it does not magically remove the weight for you!