Two important things in an effort to maximize the ability of the brain child nutrition and stimulation. Nutrition related to vitamin needed brain, since birth because the baby has about 100 billion brain cells that have not been connected with all perfect. Quantity and quality of the relationship between brain cells (sinaps) determines the ability to optimize the brain.
Vitamin needed for the development of the brain so that children are healthy protein and amino acid, DHA-AA, gangliosida, Kolín substances and other micro-nutrients. Protein and amino acids necessary for cell growth and function of the brain, and to protect children from infection attacks. The essential amino acid tyrosine and tryptophan is, which functions as a material substance manages the excitatory nervous (neurotransmiter). Both acid is affecting the behavior of children related to the concentration, emotional and self-control.
Fat and fatty acid not less importance, as a source of energy and the growth of brain cells. Fat and fatty acid contained in AA, DHA, spyngomyelin, sialic acid and gangliosida. AA and DHA affect the sharpness sight and intelligence, while providing spyngomyelin Maximization on the speed of sending excitatory nervous, which will also affect the speed of thought and intelligence brain.
Sialic acid content of the fatty acid is important because it affects the learning speed and power remember that the more children complete with a functioning uterus gangliosida in the processing and storage of information.
Similar to adults, because children need carbohydrates in contained Fos as a source of energy cells and brain prebiotik (inulin) for the activity of cells. Vitamins and minerals are also needed for the growth of brain cells. Iron minerals essential for the formation of myelin, which will increase the speed of sending nervous during the process of sending information. All this process will be very decisive intelligence brain child.