Did you know that 90% of kidney stones can be within 24 hours with simple steps? Unfortunately, you will not hear about these resources in one a doctor. As you probably know, many Western hospitals still believe that natural health is still taboo. While the study tells us something else.
But thousands of kidney patients spend each week with the help of simple alternative methods of treatment, the dissolution of kidney stones.
Kidney stone pain
Did you know that you feel the pain is comparable to the birth? Kidney stones are a serious illness should be treated as soon as possible.
But you probably know that doctors continue to painkillers and advised to drink plenty of water. Although water is an effective remedy, there are many other steps that the passage of the stone.
In this article you will learn some simple tips to avoid the drugs and flush kidney stones painlessly.
If a kidney stone and pain
1. Drinking distilled water is free of minerals that can contribute to kidney stones of calcium to build.
2. Avoid spicy food, has shown to promote the formation of kidney stones.
3. Reduce the consumption of milk has been shown that the formation of kidney stones (not a great danger to society).
4. Fast caffeinated beverages before going into kidney stones.
5. Exercise every day to go walking or running. This event has been shown to help cleanse the kidneys.
6. Chlorophyll-rich vegetables help cleanse the kidneys. Try to eat asparagus or fresh parsley.
7. Regularly drink fruit juices and vegetables, which are citrates. Citrates are used to reduce the accumulation of uric acid formation and excretion of calcium. Both types of kidney stones contain these compounds.
8. Consider a magnesium supplement of at least 300-350 mg / day. Magnesium is synonymous with the washing of the kidneys.