Studies have shown that mast people who drank cocoa beverages, specially processed for their roles in the blood vessels are only 2 hours after drinking. Of course, the higher functions of the blood vessels, reduce the risk of cardiovascular disease.
Milk and white chocolate can be quite a complex issue in this context because, although cocoa and dairy fats contain the flavonoids of dairy products may increase the risk of cardiovascular problems, especially in overweight people. White chocolate does not mean that the healthy flavonoids in dark chocolate.
But not only because of the cocoa flavonoids to improve the health of the heart, may also help fight cancer
. Pure Cocoa twice antioxidants as red wine, and three times more than green tea. Once again, doctors recommend the chocolate foods in moderation, like all healthy alternatives are not illegal. Some contain a lot of sugar, some have their flavonoids, while some have too much fat is mixed.
However, another health benefit of drinking cocoa is epicatechin content. This combination has proved rich in natural cocoa beverages, have been found to reduce the risk of stroke, heart failure, cancer and diabetes.
Of course, many people begin to ask: "Can not the same benefits of flavonoids and other fruits and vegetables at the market?" Of course you can. You can enjoy a variety of fruits and vegetables, and the same effect. But would it not more interesting to know what the benefits to health with a delicious cup of hot cocoa?