Grapefruit
Many studies show, grapefruit-containing compound to compound that impedes absorbsi calories from fat, fat and carbohydrate foods.
Orange
Contain more soluble fiber than other fruits or vegetables. Soluble fiber reduce the desire to eat carbohydrates.
Apple
In a study, people who eat the apple before every meal lose weight 33% more than the pediet get the exact same calories but do not eat apples.
Berry
Raspberry, Blackberry, Blueberry and strawberry is a source of antioxidants pemacu metabolism.
Watermelon
92% of the fruit consists of water is rapidly activate reseptor in the stomach send a signal satiety to the brain.
Fruit Wine
Contain antioxidants that directly reduce fat stomach.