Prevention tips to protect the eyes from cataracts beautiful:
• Avoid injury to the eye.
Wearing protective security, or when your eyes and sports activities to do when that might eye injury. Any injury to the eye can accelerate the occurrence of cataracts.
• Avoid UV
Exposed to direct sunlight for a long time, increase the risk of cataracts affected. Protect eyes while under the blazing sun, wear sunglasses with a resistant to ultra violet rays.
• wearing protective head
Each wound in the head - not only in the eye - can accelerate and stiffening pengaburan lens. Wearing the helmet when traveling using a motorcycle. This also helps us be spared from the pack of police fines.
• Eat green
Dining green once every few days, enough to give you antioxidants that interference will delay the emergence of vision for many - years